And tonight I made mine sob!
I have a gym programme designed to help me get fitter and build the muscles I will need to do my swim. I was so pleased when I had my session with the trainer to build the programme, he actually listened to me and what my goals are and designed a programme that will start me off in the right direction; too many times have I just been given the bog standard low impact cardio workout, slogging my guts out on the cross-trainer for nothing!
So the plan is to go to the gym on Sundays and Tuesdays and to swim on Mondays and Wednesdays, along with my horse riding on Thursdays that's 5 days of exercise... 4 more than I was doing before! I may even throw in an extra weekend swim as I tend to wake up earlier than my hubby so can go in the morning.
Looking forward to my swim tomorrow as they have now fixed the pool heater!
Don't forget, you can sponsor me at: www.justgiving.com/swimkellyswim
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